Personal Growth

Making problems into patterns. — By Brianna Wiest What if the biggest problems you struggle with in life are actually façades for pain your subconscious mind won’t let you feel, or remember? Human beings are not designed to suffer. We are designed to feel pain. Suffering is holding onto pain; pain is just a feeling…

Failing feels icky. But what do we lose when we try to avoid it? Reflect on this for a moment, and you may realise that you lose a lot. Be ok with making mistakes. Share that thing even if you don’t feel ready and it doesn’t seem perfect. Speak up…

🤔🤔🤔 Reached out to someone to ask for help. Wrote a thousand words of total crap. Painted a picture and shared it online. Read fifty pages of a book. Ate one meal a day (OMAD) Quit watching porn. Did something that scared you. Wrote down twenty new ideas. Did fifty press-ups. …

7 simple ways to manifest your destiny — To manifest something is to turn what you want into your reality. It’s not as easy as making a wish and waiting. It takes real work. Manifestation might seem like pseudoscience, but it’s got real science to back it up. According to an article in Psychology Today by Dr. Tchiki…

Questioning is the basis of all meaningful progress — Self-improvement seems like the easiest thing to do. The moment you realise that it becomes challenging. You are looking at it from all sides, analyzing everything till you reach a conclusion and then making that change. But no matter how hard you try or how many times you analyse, you…

and make 2023 your best year yet! — New Year’s resolutions are a time-honored tradition for many people, providing a fresh start and an opportunity to set goals for the year ahead. However, it’s no secret that sticking to these resolutions can be difficult. …