Find out how you can get cash and happiness rich with some simple and easy changes to your lifestyle. Have you ever wondered whether you should start saving? In this article we’re putting saving under the spotlight, exploring why you should do it and how to do it well. It…

Did you know that kindness can be good for your physical and mental health? This article takes a closer look at the link between being kind and being healthy. Being kind is something that we are encouraged to be from a very young age. It’s a really lovely trait for…

If you’re struggling to get true balance in your life this article gives you tips to achieve it with nothing more than free and beneficial actions relating to all things nature. These days finding balance in life is really difficult, isn’t it? Balancing your relationships, your career, mental health, physical…

My name is Yancy Berry and I am an addict. Now, you should know that I have been sober for 22 years, now living my life as an Addiction Recovery Specialist - Lord knows I have the experience. I’ve attended thousands of alcoholics anonymous, debtors anonymous and sex and love…

Find out why it makes sense to concentrate your quality time with friends and family so that you get the most out of your relationships. During the holidays many of us spend a lot more time with friends and family than we might choose. During this period, time with those…

If you’re struggling with stress, this article will help you deal with the problem and relax without having to turn to popular vices. In life, the most stressful events that can happen are divorce, getting married, having a baby and health issues, amongst others. Let’s be honest though, stress can…

Looking to get more out of all areas of your life? This article discusses how to ask for what you want and get it. As babies we know how to ask for what we want in order to survive. Unfortunately as we grow up, our sense of entitlement to getting…

Thinking of going vegan? Find out more about it so you can do it as easily as possible. What Is A Vegan? A vegan is somebody who commits their entire lifestyle to removing all animal products from their life, including practices that exploit, abuse or otherwise harm sentient beings. This includes meat, dairy, eggs, their derivatives and honey when it comes to food and drink. …

Is it time that you face your fears? This article considers what could be holding you back, and what to do about it. What Are Fears & Phobias? To generalize, a fear or a phobia can be described as a time when we feel so anxious, upset or worried about a certain item, event, situation…