Published in Bouncin’ and Behavin’ Blogs·11 hours agoMember-only6 Ways To Relieve Period Cramps At HomeAnyone who gets periods knows they are not fun. Here’s what I’ve found gives the most relief from those cramps, back pain, muscle aches, and other stomach-twisting symptoms. 1. Pills I try to approach most of my physical issues with natural remedies, but sometimes the pain is just too much to bear. …Advice4 min readAdvice4 min read
Published in Bouncin’ and Behavin’ Blogs·14 hours agoMember-onlyWhen We Hold Onto Pain Instead Of Letting GoWhen we hold onto pain instead of letting go, it feels like time goes by much more quickly. — It feels like the painful event happened just yesterday and the memory still feels so vivid. How did I come to this realization? I have a friend, let’s call her P. I would say I’m more of the “nice and quiet” personality, whereas P is the loud and Type A…Life Lessons4 min readLife Lessons4 min read
Published in Bouncin’ and Behavin’ Blogs·1 day agoMember-onlyHow I Overcame My Body Image Struggle And You Can TooMy Story, Lessons, and Questions — “Do you have any suggestions/thoughts to help with body image?” A dear fellow writer Julianna asked me this and inspired this post. The way we see ourselves influences our behavior, much more than we may be aware of. Here are the 5 most important lessons I have learned over the…Advice6 min readAdvice6 min read
Published in Bouncin’ and Behavin’ Blogs·2 days agoMember-onlyInner Child, Are You There?The Power Of Reflecting On Childhood — “Can you remember who you were, before the world told you who you should be?” ~ Charles Bukowski A big part of my life has involved exploring different career paths, especially ones that are not mainstream/typically expected in my hometown here in the DC area, such as being a doctor…Life Lessons3 min readLife Lessons3 min read
Published in Bouncin’ and Behavin’ Blogs·3 days agoMember-only12 Questions To Get To Know Yourself On A Deeper LevelWhen was the last time you sat in silence to think through your thoughts? Instead of asking “what if it was all for nothing?”, ask “what if all of your hard work becomes everything?” What is a painful memory you need to let go of? Do you trust yourself? What…Journaling2 min readJournaling2 min read
Published in Gain inspiration·3 days ago23 Pieces of Advice To Help You Feel A Little WiserPro Tip: Highlight your favorites or save this article to come back to when you need a little mental refresh in life. Your friends are not your therapists. Don’t treat them like a complaint/rant dump, especially about the same issue every time. If you want to see results, treat it…Advice2 min readAdvice2 min read
Published in Bouncin’ and Behavin’ Blogs·3 days agoThe Girl Who Learned To Love HerselfA Story About Going From Hate To Love — Once upon a time, there was a little girl who was 10 years old. She loved to laugh, watch Barbie movies, and eat chocolate cake. Her family loved her; she was a “good” daughter who did everything they told her to. One day, she went to school with a shirt…Life Lessons4 min readLife Lessons4 min read
Published in Bouncin’ and Behavin’ Blogs·4 days ago5 Simple Steps To 100 FollowersWithout Relying On Just Follow For Follow — Here is everything I’ve done to go from 0 to 100 in exactly 3 weeks here on Medium (in no particular order of importance). 1. Create a list of content ideas I have a giant list (aka “swipe file”) of ideas or thoughts I want to share with people. Whenever a new idea comes to mind, I…100 Followers3 min read100 Followers3 min read
Published in Bouncin’ and Behavin’ Blogs·5 days ago100 Followers! I Was Gaming When It HappenedI’ll try to make this celebration as least cliché as possible. Well, is celebrating 100 followers even a cliché? I’m not sure, haha. To be frank, whenever I looked at those “100 followers!” articles when I was starting out on Medium, my immediate response would be “meh”. LOL. And then…100 Followers3 min read100 Followers3 min read
6 days agoHow Do We Find Our Writing Niche?A Question From A Non-Expert — Recently I’ve been seeing so many articles about “finding your niche” that tell the audience five or so different ways of figuring out what to write about online and how. “Write about what you love. Write about what you already know. Write more and you’ll find your niche. Write for…Writing2 min readWriting2 min read
