3 days agoWhat is the difference between depression and stress? How can you tell if one becomes the other ?Depression and stress are both very complex emotions that can have a significant effect on our mental and physical health. It is important to understand the difference between the two in order to be able to seek out the right kind of help if needed. …2 min read2 min read
6 days agoWhat it means to be “poor”What it means to be “poor” One day, the father of a very wealthy family took his son on a trip to the country with the express purpose of showing him how poor people live. …2 min read2 min read
Dec 6Do you have the Heart of a Mouse?A mouse was in constant distress because of its fear of the cat. A magician took pity on it and turned it into a cat. But then it became afraid of the dog. So the magician turned it into a dog. Then it began to fear the panther, so the…2 min read2 min read
Dec 5A Glass of MilkOne day, a poor boy, who was selling goods from door to door to pay his way through school, found he had only one thin dime left, and he was hungry. He decided he would ask for a meal at the next house. However, he lost his nerve when a…2 min read2 min read
Dec 4Growing Good Corn: The Interconnectedness of lifeThere once was a farmer who grew award-winning corn. Each year he entered his corn in the state fair where it won a blue ribbon. One year a newspaper reporter interviewed him and learned something interesting about how he grew it. …2 min read2 min read
Nov 29How to Turn Anger into MotivationAnger is a powerful emotion. It’s also one of the most destructive. Anger gives you the drive and motivation to take action, but left unchecked, it can quickly spiral out of control. In fact, research shows that anger is one of the strongest negative emotions a person experiences. This isn’t…5 min read5 min read
Nov 28Why We Shout In AngerA Hindu saint who was visiting river Ganges to take bath found a group of family members on the banks, shouting in anger at each other. He turned to his disciples smiled ‘n asked. ‘Why do people shout in anger shout at each other?’ Disciples thought for a while, one…2 min read2 min read
Nov 28Can you do CBT on yourself and get results?Yes, you can do CBT on yourself and get results. Self-CBT involves applying the same CBT techniques to yourself that a therapist would apply. The only difference is that you are the one doing the therapy and therefore the one in control. There are some advantages of self-CBT over getting…1 min read1 min read
Nov 26Ciudad de las Artes y las CienciasCiudad de las Artes y las Ciencias The Ciudad de las Artes y las Ciencias (also known as the city of Arts and Sciences) is an ultra-modern scientific and cultural complex. It is located in Valencia. The complex was designed by a Valencian architect Santiago Calatrava together with another Spanish…2 min read2 min read
Nov 25Honesty and Self-Respect are the Most Precious of all DiamondsWhat is Honesty and Self-Respect? The story below will tell us what it is. A Merchant wanted to purchase a gorgeous camel in the market and after spotting one, he began to settle for it with the seller! There was a long bargain between the merchant and the camel seller, and finally the merchant bought the camel and took it home! On reaching home…2 min read2 min read